The Myth: Effortless European Body

… and What Both Sides Get Wrong I have seen this topic around a few times, and as a European living in Brazil I felt something was off. There’s a glossy narrative that makes the rounds on social media: European men drink wine, eat bread, and chain-smoke, yet somehow outlive the average American, who is apparently drowning in seed oils and XXL sodas. It’s a … Continue reading The Myth: Effortless European Body

Still in 3D?

This is not an article about gaming. I was checking LinkedIn today when I came across a post by Marta Palomo that hit me right in the chest. It wasn’t just inspiring—it felt like someone had articulated the very shift I’ve been undergoing for the past decade. The post listed perspectives, routines, and emotional upgrades that have become second nature to me, even if I … Continue reading Still in 3D?

The Role of Ethics in AI Progress

In AI, as in Life, Ethics Are key. In every step forward, ethics serve as our compass, guiding how we relate to our world and each other. A few years back, at a pivotal moment in my life, kindness found its way to me and reframed my perspective, sparking a new vision for human interaction. Inspired by this shift, I did something that Koro Castellano … Continue reading The Role of Ethics in AI Progress

Richard Branson: Living in Balance

About 10 years ago, a very famous British executive posted this video that I find very relevant today after a pandemic, a revolution in technology and a mass workforce quite-quitting. Obviously, it can be difficult to take the advice and scenery by the book as probably living in an island as Necker is not quite possible for everyone. However, finding balance starts by wanting it, … Continue reading Richard Branson: Living in Balance